If you’re a beginner, finding the motivation to stick to your running routine can be challenging. But, these apps can provide a boost of motivation by offering rewards and social integration. You can connect with other runners, join challenges, and compete with friends to stay on track with your fitness goals. For seasoned runners, they offer more advanced features, such as customized training plans and real-time coaching. These features can help you optimize your running performance and take your training to the next level. Therefore, in this article on Naijaknowhow, I’ve covered a list of the best running apps for smartphones. Let’s get started!
List of the Best Running Apps for Android and iOS
Below, you’ll find the best apps that’ll keep you motivated when running, so you can stay on track with your fitness and overall health goals. These apps can be downloaded via the Google Play Store or Apple Store. Before we begin, you may want to check our list of the best walking apps for mobile.
1. Adidas Running
If you’re new to running, Adidas Running might just be the perfect app for you! With its user-friendly interface and a wide range of features, this app can help you keep track of your runs, jogs, walks, and even bike rides. You can utilize its GPS tracking feature to map out your routes and monitor your progress in real-time. But Adidas Running isn’t just limited to running. It offers more than 90 athletic activities, including swimming and yoga, so you can log all of your favorite workouts in one place. Whether you’re a seasoned athlete or just starting, this app can help you achieve your fitness goals by providing you with personalized training plans, activity tracking, and goal setting tools.
2. Just Run
Do you want to get into running but don’t know where to start? Well, the Just Run could be the perfect solution for you. This app has a 9-week Zero to 5K plan that is designed to help beginners gradually build up their stamina and endurance so that they can eventually complete a 5K run. It is considered one of the best running apps for smartphones. Just Run app is incredibly easy to use. You simply choose the plan that’s right for you and start following the prompts. Each day, you’ll be given specific instructions on how long to run and how long to walk. Over time, the amount of running will increase while the amount of walking will decrease, until you’re eventually able to run for the full 5K distance.
3. ASICS Runkeeper
With this app, you can track your pace, monitor your exercise distance, and keep tabs on your weight loss progress. Whether you’re just starting out on your fitness journey or you’re training for a marathon, Runkeeper makes it easy to monitor your progress and stay motivated. Trust me, you definitely do not want to miss out using this app. Runkeeper is very user-friendly. Even if you’re not a tech-savvy person, you can easily navigate the app and start tracking your workouts. Plus, if you have an Android Wear wristwatch, you can monitor all your statistics right on your wrist, which is incredibly convenient. This app also allows you to set and achieve training objectives with ease.
4. Run With Hal
Are you a running enthusiast looking to take your training to the next level? Look no further than Run With Hal! This app utilizes the tried and true coaching methods of Hal Higdon to create a personalized training plan specifically to you. The program takes into account your individual running habits, fitness level, and daily schedule to help you achieve your goals. It knows that everyone’s journey is different, which is why the training plans are customized to suit your unique needs and abilities. And with Hal Higdon’s years of experience coaching elite runners, you can trust that you’re in good hands. So why not give Run With Hal a try and see how it can help you succeed in your next race!
5. Map My Run
Whether you’re just starting out as a beginner runner or a professional athlete looking to improve your performance, Map My Run has all the features you need to stay on track and motivated. With its user-friendly interface and intuitive design, you can easily set and monitor your running goals, log your workouts, and track your progress over time. But that’s not all – Map My Run also comes packed with a variety of bells and whistles to help you stay motivated and engaged, from personalized training plans and workout reminders to virtual coaching and social networking features. Map My Run app is also amongst the best running apps to use on Android and iOS devices.
6. PUMATRAC
If you’re looking to get in shape or want to push yourself to the next level, PUMATRAC is here to inspire and guide you every step of the way. With personalized fitness advice tailored to your specific needs, you’ll be on your way to achieving your goals and becoming the best version of yourself. The app is available for download on Google Play Store and App Store. PUMATRAC offers over 3,000 minutes of exceptional video-guided workouts from top coaches and PUMA athletes. You’ll have access to a variety of activities including running, weight training, boxing, HIIT, Pilates, and more, so you can mix up your routine and keep things exciting. Its workouts are designed to challenge you and push you to your limits.
7. Strava
If you want to keep track of your workouts, then you might want to check out Strava! It’s an amazing activity tracker that can help you monitor your progress and keep you motivated in your fitness journey. Whether you love cycling, running, or both, this app can turn your phone or GPS watch into a powerful tracking tool that will help you achieve your fitness goals. Strava has the ability to track your favorite routes. If you have a specific path that you love to run or bike on, you can easily chart it on the app and get detailed statistics on your performance. This is a great way to challenge yourself and see how you’re improving. Plus, it’s always fun to compete with friends and fellow Strava users who might be doing the same route.
Conclusion
Whether you are a seasoned runner or just starting, there are various running apps available to help you track your progress, stay motivated, and achieve your fitness goals. From apps that offer personalized training plans to those that gamify your workouts, there is something for everyone. So, choose an app that fits your needs and start running towards a healthier lifestyle!
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