Yoga is known to be taught by a trainer or teacher, but these days it’s all been programmed in an app and you could learn yoga virtually from your comfort zone. We’ve seen fitness training apps and body-building apps take the center stage when it comes to building the body for good health, the same goes for yoga training as well. If you’re reading this article on NaijaKnowHow, you’ll discover a list of the best yoga apps for weight loss that we’ve handpicked just for you.
List of The Best Yoga Apps for Weight Loss on Android/iOS
These apps are good for practising ancient yoga moves and one of the best things about the apps that’ll be listed below is that they all have more than 1000 yoga training videos for you to pick from. These apps can be downloaded for free as well and they’re on the Google Play Store and Apple Store.
1. Yoga for Beginners Weight Loss
The first app on the list is Yoga for Beginners and if you’re looking for an app to practice yoga exercises as a newbie, this app is perfect for you. It’s a yoga training app that has over 1000 yoga exercises and it has a 30 days training calendar which you’ll sign-up for and therefore embark on 30 days of intensive yoga workouts. This app is one of the best out there, you can start with basic exercises as a first-timer and once you’ve mastered several moves, you can then advance to tougher moves and intense yoga workouts. Yoga for Beginners Weight Loss is one of the best yoga apps for weight loss and you can download it on Android and iOS.
2. Alo Moves – Yoga Classes
Whether you’re taking yoga exercises as a first-timer or not, Alo Moves is arguably the finest yoga training app you’d want to consider using on your smartphone, this app has a series of exercises for beginners and experienced yoga students, it’s an app for both men and women and it has over 2500 different classes you can learn from. Alo Moves is suitable for people who want to exercise yoga from home, it has different instructors from popular countries like India, the USA, the UK and so on. It also has a store for yoga fitness gear that can be ordered directly from the app.
3. 5 Minute Yoga
Want to practice yoga but don’t want to spend much time? If yes, then 5 Minute Yoga is the perfect app for you, you don’t have to spend 20 or 30 minutes on this app before you can get the best yoga training, with just 5 minutes of your time, you’ll see the best yoga exercises that’ll reduce weight on your body. 5 Minute Yoga is very easy to learn from and that’s why it’s a very popular app. If you’re looking for a yoga training app that’ll help you reduce fat and weight easily, 5 Minute Yoga is the right app for you and it’s one of the best yoga apps for weight loss on Android and iOS.
4. Daily Yoga: Fitness+Meditation
Winning a series of awards for a standard yoga app has seen Daily Yoga rise to the top as one of the most effective yoga training apps in the world. This app has been serving users since 2012 and during that course, a lot of trainees have acknowledged how good Daily Yoga is. This app is far beyond building the body, it also focuses on building good mental health for its users. Daily Yoga offers over 13 sessions of intense yoga training for free users and that’s enough if you’re hoping to practice yoga without paying, there are more features to explore on this app and that’s why it’s one of the best yoga apps for weight loss.
5. Yoga | Down Dog
When considering a yoga training app, one has to make sure that it’s beginner-friendly regardless of the experience one has in yoga training. Yoga | Down Dog is perfect in situations like that and this app doesn’t just reduce weight in one’s body, it also reduces body pains like back pains, waist pains and so on. There are 6 yoga trainers in this app and you can also listen to different music while working on exercises, it’s a very simple app and you can also sync your activities across multiple devices on Yoga | Down Dog, it’s a good yoga app for weight loss.
6. Glo Yoga
Having over 6,000 training sessions makes Glo Yoga one of the best yoga apps for weight loss, this app makes yoga training easy and while it’s an app for workouts, it covers all sorts of exercises you want to learn, Glo Yoga also focuses on meditation for building the mind, you can embark on over 500 meditation classes and you can go from beginner to experience. On Glo Yoga, you’ll get exercise based on your needs, you can find any yoga exercise you want by just searching from the search bar, if you want to achieve weight loss without hitting the gym, Glo Yoga is the perfect app for you.
7. Pocket Yoga
Pocket Yoga is one of the best yoga apps for weight loss, it’s not a free app actually and to have this app installed on your Android or iOS device, you’ll need to pay some fee for it. Be advised that it was last updated in 2019 but it doesn’t stop its shine and that’s because it has some of the best yoga exercises you’ll ever come across. This app covers over 27 different yoga training sessions spanning different duration and difficulties. Pocket Yoga has a lot of features and one of the features you’ll love most is its gallery of over 200 illustrated pose images with correct posture and alignment that’ll make it easier for you to get a yoga exercise on it, it’s a reliable yoga training app and also one of the best yoga apps for weight loss.
8. Asana Rebel
Looking forward to quick results from yoga exercise in less than 4 weeks? Well, that’s quite possible and with a yoga training app like Asana Rebel, you’re one step away from achieving that great feat. Asana Rebel is a yoga exercise app with a lot of training sessions for those who want to lose weight or burn calories from their body. This app is one of the best out there and it’s good for building the body. You can lose weight easily by taking yoga exercises on Asana Rebel, it’s one of the best yoga apps for weight loss and it’s available for both Android and iOS devices.
Conclusion
For weight loss, calorie burning, increasing fitness and building stronger mental health, you’ll need good yoga apps and the ones we’ve handpicked are the best yoga apps for weight loss and any form of bodybuilding exercise you want to practice.
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